BAGELS (ENGLISH MUFFINS and PRETZELS, too):
Ingredients:

  • 1 box (500 gm) Loprofin Mix

  • 10 oz water

  • 4 oz Rich's Richwhip Non-Dairy Liquid

  • 1 Tbsp. Egg Replacer

  • 1 sachet (7 gm) dried yeast

  • 2 Tbsp. Vegetable oil

  • couple of drops egg shade food coloring

  • 1/2 tsp. salt

Directions:
  • Follow the recipe on the back of the Loprofin Mix box making substitutions as above.

  • "Roll out" the dough and cut out the center of the bagel.

  • Par boil in sugar water until bagels rise to the top.

  • Bake in oven at 350 degrees Fahrenheit until golden brown. Approximately 20 minutes. Makes 8 bagels

Nutrient Information:
              Calories  Protein (gm) PHE (mg)
Per recipe      2356      2.0        37
Per serving      295        .25        5

Chef's Tip: This recipe may also be used for pretzels and English muffins. The pretzels are deep fried after par boiling. The English muffins are sauteed.